Andrea Kwok, clinical director of Spear Physical Therapy, recommends anyone who is running in the NYC Marathon on Nov. 3 should be tapering off their runs in the final days before the big race. ( Photo: Courtesy Dr. Andrea Kwok) Runners: On Your Mark, Get Set, Chill! If you live on the UWS, whether you run the NYC Marathon or not, you are likely aware of the physical toll the race takes... News 25 Oct 2024 | 12:16
Sue Mi Terry describes herself as an expert on South Korea affairs. ( Photo: Linkedin) UWS Woman Busted as Alleged South Korean Spy, Faces up to Ten Years if Convicted Upper West Side resident and former C.I.A analyst Sue Mi Terry, 54, was indicted on July 16 for allegedly assisting South... News 26 Jul 2024 | 01:31
There once was a classic 1926 comedy in the silent era called The Bat. But when a real bat invaded the apartment of an Upper West Side Woman recently, it was no laughing matter. And it sure was not silent. Photo: Wikimedia Commons When A Bat Sneaks Into Your Bedroom, It Can Drive You Batty It all started when I read an article about the quality of one’s sleep being improved with one simple step: before going... News 22 May 2023 | 03:54
Richard Gottfried is staying active after leaving NYS Assembly representing West Side of Manhattan for over five decades. Photo: Courtesy of Richard Gottfried WESTY 2023 Honoree: Gottfried’s Motto: Get Done What You Can, Come Back for the Rest Later... Richard Gottfried is a remarkable amalgam of two beliefs that many people these days would view as hopelessly contradictory.... People 05 May 2023 | 01:24
The West Side Community Garden is holding its annual Tulip Festival April 14th and 15th. Photo: Robin B. Langsdorf, West Side Community Garden ( ROBIN B.LANGSDORF) Judy Robinson Heads A Garden Oasis on the Upper West Side My official title is president of the board of directors of the West Side Community Garden.... News 14 Apr 2023 | 06:45
NYPD Chief of Patrol John Chell at a press conference on the UWS near the scene of the first shooting on March 14 in which he revealed an alleged shooter was apprehended. He believes two other shooting later that afternoon on the East Side are connected. The hunt is on for other suspects. Photo: Keith J. Kelly UWS shooter hit with attempted murder, NYPD probes 2 more shootings on UES A 19 year old suspect who was apprenhended shorty after he shot a 17 year old high school student on the UWS blocks away... News 19 Mar 2023 | 04:45
Chief of Patrol John Chell praised actions of the UWS community for a timely reaction that led to the quick apprehension of a suspect in shooting of a student on the UWS on Tuesday, the first of three shootings that that police now think are connected. Photo: Keith J. Kelly Student Staggers to His HS After Being Shot on UWS; First of 3 Related Shootings on Tuesday A 17 year old student staggered two blocks back to the Martin Luther King High School campus after getting shot twice in... News 14 Mar 2023 | 11:07
She’s Leaving Town, Bye Bye: Yoko Ono is the latest New Yorker to exit for greener environs. Photo: Ed McGehee Wikimedia Commons Can NY Rebound? Yoko Leaving the Dakota, Latest City Dweller to Exit for the Leafy Burbs Another one bites the dust. Yoko Ono is leaving NYC—The Dakota, in particular after 50 years–for her 600 acre farm in upstate... News 03 Mar 2023 | 09:53
Scene of the crime: Two suspects broke into the superintendent's office in the basement of the 126 W. 83rd St. building, stole video surveillance cameras and tools then used an apartment key that one of the suspects had from his short-lived time as a handyman last year following his release from prison to break into the 74 year old victims apartment. Photo: Google Maps Sex Assault Charges Added for 2 Suspects in Murder of UWS Great Grandmother The two suspects Lashawn Mackey, 47, and Terrence Moore, 53, who were arrested on second degree murder charges in the death... News 21 Feb 2023 | 04:52
Ascension School, which was built by German immigrant laborers on the upper west side in 1897, is among 12 Catholic schools in the city that are closing. Photo: Kay Bontempo. Stunning News: 126-year-old Ascension Among 12 NYC Catholic Schools to Shut Down Stunned parents and teachers learned that 126 year old Ascension School on West 108th St. is among 12 Catholic elementary... News 17 Feb 2023 | 04:44
Spirit crime watch 1/26 Ex-Boyfriend Breaks into Woman’s Home and Attacks Her A 22-year-old woman told police that at 8:30 p.m. on Friday, January... News 21 Jan 2023 | 01:09
Gael Greene’s social circle swapped stories at Boulud Sud on the Upper West Side during the afternoon tribute. Photo: Abigail Gruskin Honoring Legendary Gael Greene: A Tribute Fit For A Critic Shallow dishes of a sweet, sticky delicacy — Swedish Fish — adorned the tables at Boulud Sud, a Mediterranean restaurant... News 11 Jan 2023 | 04:13
The Building Dept slapped a stop work order on crane work after 70 gallons of diesel fuel spilled from it onto West 66th St. near Central Park. Photo: Keith J. Kelly Major Oil Spill at Lux Condo Site Draws Crane Stop Order, Fine A 70 gallon diesel oil spill on December 27 at a controversial luxury condo tower construction project overlooking Central... Home 29 Dec 2022 | 04:33
Crime Watch Man Arrested after Reckless Driving Endangers Family Police reported that at 1:53 a.m. on Saturday, December 17, a woman was... News 23 Dec 2022 | 10:35
Ron Menin is the owner of Hell’s Kitchen Hot Sauce. Photo: Zoe Kava Arts, Crafts and Hot Sauce! There is no shortage of holiday markets in New York City, but there’s something about the Columbus Circle market that always... News 22 Dec 2022 | 10:16
